This episode dives into those unidentified feelings, emotions. The ones we have but sometimes can't identify. The ones attached to our wounds. In this episode I talk about my relational …
This episode explores the concept of neurodivergent masking, its impact on individuals, and the importance of unmasking for self-validation and authenticity.TakeawaysNeurodivergent masking is a survival strategy that involves suppressing natural …
This episode explores the invisible struggle of neurodivergent individuals, the impact of labels, and the journey towards self-acceptance and understanding. It delves into the challenges faced, the process of discovering …
Liz shares a deeply personal story about embracing neurodivergence, surviving in disguise, internalized self-worth, struggles and adversities, journey to self-compassion, finding belonging, the crossroads of change, becoming authentic, and embracing …
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